Alcohol and drug use spiked, but not only among those who already faced problems. For many Americans, they suddenly found themselves developing a problem they didn’t have before.
Five Obstacles to Substance Abuse Treatment–Shame is often at the top of the list of reasons people don’t seek help for an addiction problem. Another reason people sometimes don’t go into treatment is that they have feelings of guilt over things they may have done while addicted, as well as guilt over the people they may have hurt.
Psychological trauma is literally damage done to an individual’s mind. The damage can be caused by an event or situation, one so stressful and overwhelming that the brain loses some control over the body. The person then experiences physical symptoms as outward manifestations of the anxiety within.
The impacts of trauma during childhood often linger on into adulthood and can lead to the development of psychological problems and/or addictions. Indeed, research has established such a firm link between childhood trauma and substance abuse that some treatment facilities now offer concurrent treatment of addiction and any underlying trauma.
Regardless of their age, social status, race or education level, females are statistically more prone to experiencing traumatic events precisely because of their gender. To cope, females may tend to develop substance dependence.
As the Covid-19 pandemic swept the entire world and invaded towns, cities and rural regions of the United States, alcohol sales and consumption also skyrocketed throughout the nation. With stay-at-home orders, job loss, and social distancing, stress is common. Alcohol has long been a socially acceptable way to relax and wind down, and now more than ever people are searching for stress relief.
The rate of Post-Traumatic Stress Disorder (PTSD) may be up to 15 times higher in the military population than it is in the general population, which likely explains in part the prevalence of substance use disorder in the military. Consequently, when people see or hear the term PTSD, they likely think of veterans.
Other rehabs that I’ve been to were 12 step-based. Sometimes 12 steps work for some people. And sometimes it doesn’t work for others. It helped me stay clean for a …
It is no mystery that many people turn to substances and alcohol as coping mechanisms. Symptoms of stress and anxiety are often treated by “self-medication” instead of counseling or therapy. Past or present traumatic experiences are well-known to create long-term stress, anxiety, and other related wellness disorders.
Remember what you know. Now is the most important time ever to not allow negative or fearful thinking to pull you back toward the rabbit-hole of addiction. Thoughts are not a reality unless you allow them the power to become a reality. Thoughts, in and of themselves, are harmless. It’s the action that can create harm and consequences.