Regardless of their age, social status, race or education level, females are statistically more prone to experiencing traumatic events precisely because of their gender. To cope, females may tend to develop substance dependence.
Other rehabs that I’ve been to were 12 step-based. Sometimes 12 steps work for some people. And sometimes it doesn’t work for others. It helped me stay clean for a …
It is no mystery that many people turn to substances and alcohol as coping mechanisms. Symptoms of stress and anxiety are often treated by “self-medication” instead of counseling or therapy. Past or present traumatic experiences are well-known to create long-term stress, anxiety, and other related wellness disorders.
Remember what you know. Now is the most important time ever to not allow negative or fearful thinking to pull you back toward the rabbit-hole of addiction. Thoughts are not a reality unless you allow them the power to become a reality. Thoughts, in and of themselves, are harmless. It’s the action that can create harm and consequences.
Executive Chef Zulmarie “Z” Medina understands the process and results of our program, and like all our staff, shows up every day as an example of what being in our natural-health and wellness is all about.
Gulf Breeze Recovery recognizes the important role that hope plays in long term recovery. All these components are included not only in their treatment program, but also in the “Blueprint for Success” which outlines the guest’s “life plan” and aftercare.
A Mark Twain quote states, “Giving up smoking is the easiest thing in the world. I’ve done it a thousand times.” This humorous quote paints a not so funny truth about addiction. Most people who are addicted to a substance have tried repeatedly to quit and have failed repeatedly and returned to their substance. Quitting is easy, maintaining sobriety is harder.
Recovering from addiction isn’t easy, but it is possible, and it does happen – even after multiple relapses; individuals can and do find and maintain sobriety. To do so they need a facility that understands relapse and can help both the individual and the family understand relapse too.
I attended Gulf Breeze Recovery in 2016 after over a decade of failed attempts to get clean at 12-step drug treatment centers. I was an IV drug user, and I thought that if anyone truly understood how powerful my cravings were, then surely they would see why it was impossible for me to stay sober. That’s why one of the most valuable insights I gained during my time in Gulf Breeze was my relationship to cravings.
Mary was a fun-loving girl. In college, she started drinking and experimenting with drugs, and it was part of the college adventure. She believed that she was in control and that everything was okay – until it wasn’t. “You are a functioning member of society,” she explains, “until one day you’re not!”