Has your use of substances gotten out of control? Are you struggling with addiction? Do you feel like a slave to your addiction? Do you know that it is time to get your life on track? Are you going to start looking at treatment options after the Covid-19 pandemic is over? Don’t wait. Now could be a perfect time to start treatment and reclaim your physical and mental health.
It is no mystery that many people turn to substances and alcohol as coping mechanisms. Symptoms of stress and anxiety are often treated by “self-medication” instead of counseling or therapy. Past or present traumatic experiences are well-known to create long-term stress, anxiety, and other related wellness disorders.
Remember what you know. Now is the most important time ever to not allow negative or fearful thinking to pull you back toward the rabbit-hole of addiction. Thoughts are not a reality unless you allow them the power to become a reality. Thoughts, in and of themselves, are harmless. It’s the action that can create harm and consequences.
Someone with PTSD can feel helpless and hopeless. Suicidal thoughts are common, as is the abuse of alcohol or other substances in an attempt to stop the intrusive thoughts, memories, and experiences triggered by PTSD.
The Veterans Administration calculated that in 2017, seventeen United States veterans chose to end their life each day that year. Those fatalities are of male and female veterans who served in active duty, an additional average of 2.5 veterans who never served in active duty also chose suicide every day.
The road to recovery requires an honest look in the “mirror” and an openness to consider one’s “situation” or “world” in a different manner.
According to the Center for Disease Control and Prevention (CDC), the number of drug overdose deaths over a five-year span involving methamphetamine more than tripled, from 1,887 deaths in 2011 to 6,762 deaths in 2016.
Having a drink, or a few to unwind or socialize is legal and completely acceptable in today’s world. But when does social drinking or drinking in general become a problem? Many people don’t recognize that their drinking might be a medically diagnosed disorder according to the Diagnostic and Statistical Manual of Mental Health Disorders (DSM).
One of the most important things someone who has a family member struggling with addiction can remember is that no one wants to be addicted. No one had a goal to become addicted. But when addiction happens, the battle for sobriety can be a tough journey.
Do you need help with substance abuse addiction, or do you know someone who does? Trying to navigate through and understand all the terminology surrounding addiction treatment can be confusing. It helps to understand some basics.