“Why are we embarrassed by silence? What comfort do we find with all of the noise?” –Mitch Albom, Tuesdays with Morrie I’ve pondered the above quote for many years. In moments of introspection, I find that I have to ask myself, “when was the last time I allowed some silence into my life?” It’s hard…
Listening deeply and minding my own business has become the way to obtain the peace that I desire in all my relationships. Relationship building is not easy, the right things …
One of my favorite parenting books is The Happiest Toddler on the Block and mostly because of one principle that Dr. Karp purports: look forward to your child’s tantrums …
How to make therapy fun! As I continue to navigate through life and find paths that I feel passionately about, I have discovered some unusual tactics that remind me …
Navigating the Information Age with Serenity Every time I get on Facebook or Instagram or a myriad of other social media networks, there are an increasing number of events, …
Is stress really necessary for success? Stress is often considered a defining trait for success. Many individuals believe that idleness is a vice that leads to poverty, while work …
How you can paint a more beautiful reality. Often, we take our thinking for granted using it as a GPS of sorts to direct us through life. We know …
Here’s Some Helpful Advice For Identifying and Letting Go of Insecurities. If you have read “The Serenity Principle”, then you are familiar with the concept that insecurity is the …
Try Living in the Present! As I have read and reread Joseph Bailey’s book “The Serenity Principle,” I feel very comforted by these words, “Serenity and wisdom can only …
Based on the Effectiveness of your decisions, efficiency is only relative. I find that being a parent has brought on so many competitive and controversial subjects that I am …