Why Overthinking Things Is Wasting Your Time and 5 Ways to Stop
Overthinking? How many of you laughed because this meme describes you? We don’t often think about having an addiction to our thinking, but the truth is that overthinking is one of …
Overthinking? How many of you laughed because this meme describes you? We don’t often think about having an addiction to our thinking, but the truth is that overthinking is one of …
Can you handle the Frustrations of Inevitable Flight Delays? A few years ago on an unseasonably cold mid-winters day, my daughter and I were preparing to fly from Tampa, …
Why Life Isn’t As Annoying As You Think It Is For the first time since my 7-year-old daughter was born, we went on a weekend trip with just our …
Selfishness usually gets a bad rap but here are six ways it could be a healthy thing! In a world that sometimes seems ready to spin off its axis, …
Here’s an example of how the brain works. Have you ever been puzzling over a problem for what seems like an eternity, only to have the solution hit you in the face like a ton of bricks when you least expect it?
How to Avoid Conflict. Unless you live in a cave by yourself, chances are you have encountered conflict with at least one person in your life. Arguments cost time …
When it comes to our reality we have many flavors to choose from. As a child, one of my favorite books was Sideways Stories from Wayside School. The absurd …
There’s just one more day until Christmas. Most women have completed their holiday shopping, and most men are about to begin. The usual gift list stressing has begun: hoping …
Learning to live un-tethered to guilt. When I was in the 7th grade, I saw a shirt in the mall that I knew I had to have. It was …
The health benefits of forgiveness and how to enjoy them whenever you need. It’s common knowledge that there are some major health benefits to forgiveness. Studies show that …