Forgiveness. Haven’t We Suffered Enough?
Memories of past wrongs can create pain, even years after the painful event has passed. So if we are still suffering, then why would we even consider forgiving the person who caused the pain?
Memories of past wrongs can create pain, even years after the painful event has passed. So if we are still suffering, then why would we even consider forgiving the person who caused the pain?
More Secrets of Happiness It’s July, and summer is in full swing. The “laid back” season hopefully has ushered in some time to relax, kick back with a book, …
Overthinking? How many of you laughed because this meme describes you? We don’t often think about having an addiction to our thinking, but the truth is that overthinking is one of …
Wait… It’s Not What You’re Thinking! Thought is a capacity we all have, that we often take for granted, or perhaps we never “think” of our thinking at all. …
A book was published several years ago called, “ Why Zebras Don’t Get Ulcers” by Robert M. Sapolsky. The title was catchy, and the logic it shared as a …
Can you handle the Frustrations of Inevitable Flight Delays? A few years ago on an unseasonably cold mid-winters day, my daughter and I were preparing to fly from Tampa, …
Imagination is a beautiful, creative power but it has a dark side called worry. With limitless imagination a toddler turns a kettle and a spoon into a drum; a towel …
Why Life Isn’t As Annoying As You Think It Is For the first time since my 7-year-old daughter was born, we went on a weekend trip with just our …
Selfishness usually gets a bad rap but here are six ways it could be a healthy thing! In a world that sometimes seems ready to spin off its axis, …
Here are just Five Reasons that a Twelve-Step Program Might not be Right for You. The National Center on Addiction and Substance Abuse at Columbia University published a report …