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    • Residential Treatment Center
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      • Non-12-Step Therapy Program
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      • PTSD Treatment Program
  • Substance Abuse Treatment Programs
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Category Archives: Mental Health

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a woman is glad to have found trauma care in gulf breeze florida

Finding Trauma Care in Gulf Breeze, Florida

Mental Health, Therapy Programs, TraumaBy Gulf Breeze RecoverySeptember 16, 2022

For most medical situations, trauma care means the treatment of a bodily injury that’s severe enough to cause disability or death. In fact, the state of Florida is home to more than 25 trauma centers, which are all well-known for their quick response to physical trauma emergencies. These centers are not simply sophisticated emergency rooms.…

a family does a fun activity in family therapy

5 Fun Family Therapy Activities

Family, Family Therapy, Mental HealthBy Gulf Breeze RecoverySeptember 13, 2022

What is family therapy? In general, it’s a form of psychotherapy that helps a client resolve issues with close family members who are also invited to participate in therapy sessions with their troubled loved one and a therapist. More than helping family members provide the support that their loved one needs to overcome their diagnosed…

a diverse group participates in a group therapy activity

4 Group Therapy Activities

Group Therapy, Mental Health, Non-12-StepBy Gulf Breeze RecoverySeptember 10, 2022

Group therapy can help in treating various mental health issues. For those who are proactive in seeking professional help to overcome problems with their mental health, group therapy activities offer a great coping mechanism. Groups often focus on interpersonal learning and allow participants to work together to help each other through communication inside the group…

Woman experiencing stress and relapse

How Stress Can Impact Relapse

Addiction, Chronic Relapse, Mental Health, Relapse, Sober LivingBy Gulf Breeze RecoveryAugust 29, 2022

To put it plainly, stress can lead to substance abuse. Stress and relapse are unfortunately intrinsically linked because when the level of stress is high during recovery, you are more likely to experience a relapse. Learning how to manage, cope with, and control stress in a relapse prevention program is essential for a successful recovery.…

Meditation and addiction

How Meditation Can Help Treat Addiction

Addiction, Free Meditation, Holistic, Mental HealthBy Gulf Breeze RecoveryAugust 15, 2022

A meditation therapy program can help focus the mind and calm an individual struggling with substance abuse. Meditation and addiction treatment can go hand in hand, as you follow a path toward a lifelong recovery. During rehab, a person may experience a wide range of emotions and triggers that can be challenging to manage. Thanks…

close up of one person's hands clasping another person's hands as a gesture of the importance of forgiveness in recovery

Importance of Forgiveness in Recovery

Family, Mental Health, Sober Living, Therapy ProgramsBy Gulf Breeze RecoveryJune 10, 2022

None of us are perfect, and we have made mistakes and choices that we regret. Everyone has been hurt or wronged by someone at some point. If someone has hurt you, you know how hard it can be to extend forgiveness. If you have hurt or wronged another, you understand how good it feels to…

Common Types of Depression

Depression Treatment, Dual Diagnosis, Mental HealthBy Gulf Breeze RecoveryJune 2, 2022

Depression is the leading cause of disability worldwide. In the United States, depression impacts millions of adolescents and adults. Depression does not occur in a bubble. When someone suffers from depression, its impacts are also felt by friends and family. Depression is a complex mental health disorder that affects different people differently. Further, different types…

woman sitting and think about ptsd and substance abuse in veterans

PTSD and Substance Abuse in Veterans

Mental Health, PTSD, Substance AbuseBy Gulf Breeze RecoveryMay 23, 2022

Our nation’s military service members, both veterans and those still on active duty, are at greater risk for mental health and substance use disorders than the general population. A life of service in the military presents unique challenges for service members and their families. When service members are deployed, families have to adapt to a…

woman sitting alone in dark room living with depression

Living With Depression

Depression Treatment, Mental HealthBy Gulf Breeze RecoveryMay 22, 2022

We hear a lot of talk about depression, yet it is still widely misunderstood. People often say they are depressed when what they are truly feeling is sadness. This generalization of the term has contributed to the many misconceptions about clinical depression, including the belief that people should just be able to snap out of…

a woman struggling with cocaine and mental health

How Cocaine Impacts Mental Health

Cocaine, Dual Diagnosis, Mental HealthBy Gulf Breeze RecoveryMarch 3, 2022

Cocaine is a highly addictive drug made from the leaves of the coca plant. In powder form, it is usually snorted but can also be liquified to be injected. Crack is a more potent crystallized form of cocaine that is smoked. A stimulant, cocaine impacts the central nervous system (CNS) by blocking norepinephrine, dopamine, and…

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