In the U.S., nearly one out of ten adults experience impulsive anger issues and struggle to control negative emotions. Those with intense anger can experience physical and psychological pain. Fortunately, you can experience several benefits after participating in an anger management program. A certified therapist can help you learn to recognize your triggers and develop…
Depression can cause mild to severe symptoms, from feeling sad to being unable to get out of bed for days. Enrolling in a treatment plan for depression is the smart choice for people whose symptoms cause disruptions in their day-to-day lives. Treatment programs use the latest behavioral therapies and medicinal support to reduce symptoms and…
There is a link between anxiety and the tendency to use drugs or alcohol as a coping mechanism. People with high-functioning anxiety may find it easier to hide their symptoms, preventing them from getting the care they need. Meanwhile, they may use drugs or alcohol to manage their symptoms, causing their anxiety to worsen. Knowing…
While healing from addiction, individuals may discover some elements of recovery are as enjoyable as they are effective. There’s a link between music and recovery; music therapy can benefit the mind, body, and emotions during treatment, helping participants find lasting wellness. The music therapy program at Gulf Breeze Recovery is one of the many integrated…
Exercise therapy has long been known to be a great way to improve physical health. But did you know that exercise therapy for mental health is also widespread? If you or someone you love is in Florida and interested in this, you don’t need to rely on searching “exercise therapy near me” online. Instead, call…
Group therapy is a cornerstone of substance use disorder treatment. It offers an opportunity for people struggling with SUDs to come together, share their stories, and learn from one another. And while group therapy can be intimidating at first, it also provides invaluable support and helps build a foundation for long-term recovery. But which group…
Often addiction is a symptom of a deeper problem. To offer the best treatment option for individuals, their specific issues must be understood and addressed. A cookie cutter approach to addiction treatment just doesn’t work.
Intensive outpatient programs (IOPs) are a type of substance use disorder (SUD) treatment. They are flexible and allow people to attend while living at home. At the same time, an IOP involves a high level of care and support. Most people attending an IOP receive about 10 hours of treatment per week spread across multiple…
Anxiety disorders are prevalent in society today. The foremost anxiety disorder is called generalized anxiety disorder (GAD). This condition is marked by a pervasive sense of worry and anxiety that is typically disconnected from someone’s actual circumstances or environment. Nonetheless, the disorder’s symptoms can be intensified by a person’s surroundings or what happens to them.…
You may have already heard of anger management classes or anger management therapy. These refer to a type of treatment that can help clients identify the stressors that cause them to experience impulsive, aggressive, or violent behavior — such as angry verbal outbursts. In some cases, these behaviors may point to the possibility of a…