As the Covid-19 pandemic swept the entire world and invaded towns, cities and rural regions of the United States, alcohol sales and consumption also skyrocketed throughout the nation. With stay-at-home orders, job loss, and social distancing, stress is common. Alcohol has long been a socially acceptable way to relax and wind down, and now more than ever people are searching for stress relief.
The rate of Post-Traumatic Stress Disorder (PTSD) may be up to 15 times higher in the military population than it is in the general population, which likely explains in part the prevalence of substance use disorder in the military. Consequently, when people see or hear the term PTSD, they likely think of veterans.
Numerous studies over the past 30 years have established that there is a definite link between trauma and alcoholism and/or drug addiction. In fact, many substance abuse treatment facilities treat trauma and addiction as co-occurring disorders.
Around the world, governments are ordering people to stay home and to practice social distancing if a trip outside is necessary. The unprecedented spread of COVID-19 has us all rightfully cautious. From malls to medical centers, virtually any place where people gather has temporarily closed their doors as we weather this storm. However, many people depend heavily on urgent medical services and cannot afford to miss critical appointments. Luckily, most centers have existing telehealth protocols in place so they can continue essential treatment from a distance.
Has your use of substances gotten out of control? Are you struggling with addiction? Do you feel like a slave to your addiction? Do you know that it is time to get your life on track? Are you going to start looking at treatment options after the Covid-19 pandemic is over? Don’t wait. Now could be a perfect time to start treatment and reclaim your physical and mental health.
It is no mystery that many people turn to substances and alcohol as coping mechanisms. Symptoms of stress and anxiety are often treated by “self-medication” instead of counseling or therapy. Past or present traumatic experiences are well-known to create long-term stress, anxiety, and other related wellness disorders.
Remember what you know. Now is the most important time ever to not allow negative or fearful thinking to pull you back toward the rabbit-hole of addiction. Thoughts are not a reality unless you allow them the power to become a reality. Thoughts, in and of themselves, are harmless. It’s the action that can create harm and consequences.
Someone with PTSD can feel helpless and hopeless. Suicidal thoughts are common, as is the abuse of alcohol or other substances in an attempt to stop the intrusive thoughts, memories, and experiences triggered by PTSD.
The Veterans Administration calculated that in 2017, seventeen United States veterans chose to end their life each day that year. Those fatalities are of male and female veterans who served in active duty, an additional average of 2.5 veterans who never served in active duty also chose suicide every day.
The road to recovery requires an honest look in the “mirror” and an openness to consider one’s “situation” or “world” in a different manner.