6 Ways to Avoid Rehab
Recovery is fantastic, but there is that other “R” word that nobody likes to think about – relapse. Even considering the possibility of relapse can be frightening, but understanding some …
Plan for Relapse-Free Holidays
Holidays are a time of celebration, spent with friends and families, a multitude of activities, and sometimes, for people in recovery, a time of temptation to use again. Relapse doesn’t have to be a part of your holidays. Taking time to prepare for what could be stumbling blocks to your sobriety can help.
How Stress Can Impact Relapse
To put it plainly, stress can lead to substance abuse. Stress and relapse are unfortunately intrinsically linked because when the level of stress is high during recovery, you are more likely to experience a relapse. Learning how to manage, cope with, and control stress in a relapse prevention program is essential for a successful recovery.…
Commonly Abused Opiates
Opiates is a term frequently used interchangeably with the word opioids. They refer to a class of drugs often prescribed for the treatment of acute and severe pain. While opiates do indeed have therapeutic benefits, prescription drug abuse is common. In fact, commonly abused opiates are the number one cause of drug overdoses in America.…
Importance of Forgiveness in Recovery
None of us are perfect, and we have made mistakes and choices that we regret. Everyone has been hurt or wronged by someone at some point. If someone has hurt you, you know how hard it can be to extend forgiveness. If you have hurt or wronged another, you understand how good it feels to…
Finding an Outlet After an Addiction
One component not often talked about in recovery is the basic urge to have an outlet to direct energy toward. The old saying “idle hands are the devil’s workshop” definitely …
First Year of Sobriety
The first year of sobriety will pose some significant challenges. You will be re-learning how to go about many facets of your daily existence. However, this period can also be a time of great celebration, allowing you to move forward towards the life of your dreams. At Gulf Breeze Recovery, we understand the challenges you…
How to Have a Sober Christmas
An effective aftercare program will include instructions on transitioning back to regular life more easily, allowing you to surround yourself with the people, things, and activities you love. Gulf Breeze Recovery is committed to complete recovery, including creating a personalized plan to support our clients during key transitions. Call our team at 833.551.2304 to begin…
Staying Sober Over Thanksgiving
Successful alcohol addiction treatment requires a plan that will allow you to return to a normal, happy life, including enjoying holidays and other meaningful celebrations. However, those suffering from substance abuse disorders have often come to associate holidays with drugs or alcohol. Rather than deprive yourself of holiday festivities, it is important to make contingency…
The First Year of Sobriety
To be successful in any area of life, it is critical to create strong, versatile plans to account for the unexpected hurdles that invariably arise. Gulf Breeze Recovery offers a comprehensive aftercare program to ensure you can successfully avoid relapse during the first year of sobriety after detox. Call our team today at 833.551.2304 to…