a woman debates getting EMDR therapy for trauma

How EMDR Therapy Can Heal Past Traumas

If you are struggling due to a traumatic experience, or injury, it can lead to serious problems with your daily life. Some trauma triggers include loss, natural disasters, invasive surgeries, or being a victim of violence. It can take years to recover from events like these, and trauma can rewire your brain to cause anxiety,…

a woman displays alcohol addiction signs

3 Signs of Alcohol Addiction in a Loved One

Drinking, like smoking, is a common and deeply entrenched part of our culture today. It can be impossible for people who struggle with addiction to ignore something that is everywhere, cheap, and socially acceptable. Even though alcohol-related deaths like car accidents and domestic violence continue to climb in the United States, it can still be…