young girl practicing social distancing wearing face mask during the Covid-19 Pandemic

9-Tips for Maintaining Recovery During the Covid-19 Pandemic, What is Your Number 10?

Remember what you know. Now is the most important time ever to not allow negative or fearful thinking to pull you back toward the rabbit-hole of addiction. Thoughts are not a reality unless you allow them the power to become a reality. Thoughts, in and of themselves, are harmless. It’s the action that can create harm and consequences.

How Do I Love My drugs?

In today’s society, alcohol or other substances (legal and illegal) are often used in social settings. Many people equate “partying” with using substances. Depending on the drug, sometimes it may be unclear as to whether the use is someone socializing or someone developing a problem.