One of my favorite parenting books is The Happiest Toddler on the Block and mostly because of one principle that Dr. Karp purports: look forward to your child’s tantrums …
Happiness, Gratitude, and Addiction Recovery
Thankfulness, Happiness, and Gratitude are essential to Addiction Recovery! The month of November was a joyful time for many of us. We get to see those far away cousins …
5 Benefits of Being Grateful
Serenity Now! Click Here! This month is famous for a few things in America: Thanksgiving turkey, Black Friday shopping, and grateful challenges. The latter fills social media with hashtags about …
Living In The Now Produces Better Results For Treatment
A common trait for people who are addicted to alcohol and other drugs is that they’re seeking instant gratification or relief from something. Clinically, it is also referred to as …