More Secrets of Happiness It’s July, and summer is in full swing. The “laid back” season hopefully has ushered in some time to relax, kick back with a book, …
5 Ways to Find Happiness
Trying to be happier, here are five ideas Delight. Contentment. Happiness. As we humans move through our lives, we are in a nearly constant search for happiness that dictates …
Improving your Hindsight
Improving Hindsight. A look behind the scenes at the process that creates emotions. It’s a common English idiom: “Hindsight is always 20/20.” It means that looking back at a situation …
White Knuckling vs Letting Go
“It’s a running joke between my friends and me that we will get together as soon as we’re free.” If you’re a parent, or even an adult these days, you …
Gulf Breeze Recovery’s Declaration of Independence
Our Declaration of Independence What does a class at Gulf Breeze Recovery look like? We get asked this question by many prospective guests who want to know just what in …
6 Secrets to Happiness
It’s a fact: the self-help industry is a multi-billion dollar industry. Americans purchase books, audio books, programs and sessions with personal coaches to help them eliminate the stress of their …