Group therapy is a cornerstone of substance use disorder treatment. It offers an opportunity for people struggling with SUDs to come together, share their stories, and learn from one another. And while group therapy can be intimidating at first, it also provides invaluable support and helps build a foundation for long-term recovery. But which group therapy techniques are used specifically for SUD treatment? You don’t need to search the term “group therapy program near me” online to learn more. Instead, call 833.551.2304 to speak with someone from Gulf Breeze Recovery’s knowledgeable and compassionate staff about our group therapy program for SUD treatment.
Typical Components of Substance Use Disorder Treatment
SUD treatment typically includes some combination of behavioral therapies, such as individual counseling sessions, and group therapies like family and peer-involved therapy sessions. Medications may also be prescribed to help with withdrawal symptoms or cravings. Finally, aftercare services are often recommended once the active phase of treatment has been completed. Aftercare services may include peer recovery support groups, continued individual or family counseling, or specialized programs like sober living environments or alumni programs.
About Group Therapy for SUD Treatment
Group therapy for SUD treatment is designed to provide a safe space for participants to discuss their experiences with SUDs and develop new coping skills to help them manage cravings and triggers once they have left treatment. This type of therapy is usually facilitated by licensed mental health professionals who encourage participants to talk openly about their struggles with SUDs and provide guidance on addressing any underlying issues contributing to the SUDs.
Techniques Used In Group Therapy for SUD Treatment
No matter what techniques are used in group therapy for SUD treatment, the overarching goal is to provide group members with a safe, supportive environment where they can learn from one another and develop skills and strategies for managing their SUDs.
Cognitive-Behavioral Therapy
Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on identifying negative thought patterns and replacing them with positive ones to reduce anxiety and improve overall well-being. CBT can be effective in helping people identify triggers that lead to substance abuse and teaching them tools to manage those triggers better when they arise outside of treatment.
Motivational Interviewing
Motivational interviewing (MI) is a technique used to increase motivation by helping individuals recognize their strengths, values, and goals related to recovery from addiction. MI can help individuals find the inner strength needed to make lasting changes.
Dialectical Behavior Therapy
Dialectical behavior therapy (DBT) focuses on teaching participants emotion regulation and interpersonal effectiveness skills, such as problem-solving and communication strategies. These can help them manage difficult situations without turning back to substances as a coping mechanism.
Contingency Management
Contingency management is based on the principle of operant conditioning. The latter is that people’s behaviors can be regulated through reward systems where desired behaviors are reinforced with positive reinforcement. In contrast, undesired behaviors are discouraged through negative reinforcement or punishment mechanisms.
12-Step Facilitation
12-Step facilitation encourages participants to engage in the 12-Steps program initially developed by Alcoholics Anonymous (AA). This program enables individuals to take personal responsibility for their actions, admit powerlessness over their addiction, and build self-awareness regarding triggers for relapse so they can better prepare themselves when faced with similar situations outside treatment settings.
Experience Various Group Therapy Techniques in Florida at Gulf Breeze Recovery
Group therapy offers an invaluable opportunity for individuals struggling with SUDs to find community support during their recovery journey by providing an environment where they feel safe discussing their experiences, learning new coping skills, and building relationships that will continue after leaving formal treatment settings. Group therapists create an atmosphere where everyone can benefit from one another’s experience while developing the tools necessary for long-term success. Contact Gulf Breeze Recovery today at 833.551.2304 to learn more about our group therapy program for SUD treatment in Florida.