Man in the middle of addiction recovery

Can Addiction Recovery Be Easy?

Many of those who have experienced less difficulty with recovery talk about an “aha” moment where they realized at a very deep level that they wanted to change their lifestyle and regain their health. They often echo a well-known quote, saying, “they got sick and tired of being sick and tired.” In other words, they were ready for recovery and willing to make the changes necessary to achieve their sobriety.

Man harnessing the power of vulnerability in addiction treatment

The Power of Vulnerability

The power of vulnerability is a concept that has been gaining traction in the addiction recovery and sobriety maintenance fields. It acknowledges the power of being open and honest about one’s struggles, allowing for more authentic connections with others and deeper self-reflection. Being vulnerable and sharing your experiences, traumas, and emotional states can help build…