At Gulf Breeze Recovery, we understand that addiction is often the result of past traumas. Our trauma therapy program is designed to help residents heal from these experiences and overcome addiction for good. Together, we can help you start your journey toward a healthier and more fulfilled life.

Contact us today at 833.551.2304 to learn more about our therapy services in Gulf Breeze, FL. We can help you or a loved one overcome substance use disorder and past traumas. Our caring and dedicated staff is available 24/7 to answer any questions you may have and guide you through the admissions process.

What Is Trauma Therapy?

What is trauma therapy? It is a type of therapy that helps individuals work through the traumas they have experienced. Whether from childhood abuse, a car accident, or combat, traumas can significantly impact an individual’s mental health and ability to function properly. Trauma therapy helps people identify, process, and heal from these experiences.

Trauma Therapy at Gulf Breeze Recovery

Our trauma therapy program at Gulf Breeze Recovery is designed to provide participants with the tools and techniques necessary to overcome their past traumas. Our program is staffed by experienced, compassionate therapists dedicated to helping clients on their journey to recovery.

We offer a variety of therapy modalities to meet the unique needs of each guest. Our therapies include:

• Eye Movement Desensitization and Reprocessing (EMDR)
• Cognitive-behavioral therapy (CBT)
• Family therapy

We also provide anger management, exercise, experiential, and meditation therapy.

Our trauma therapy program offers a structured environment where individuals can focus on healing and self-discovery. Each client will work with a licensed therapist to identify their trauma triggers and develop coping skills to manage them. They will also receive support from our clinical and medical staff throughout their stay.

Our Trauma Therapy Program in Florida

Located in Gulf Breeze, FL, our trauma therapy program is surrounded by the natural beauty of the Gulf of Mexico. Our beachfront location provides an ideal environment for self-reflection and healing. The calming sounds of the ocean create a peaceful and serene atmosphere, which is perfect for those struggling with the effects of trauma. Trauma therapy in Gulf Breeze, FL, can promote long-term healing and wellness.

Benefits of Trauma Therapy

A trauma therapy program can benefit individuals who have experienced traumatic events or suffered emotional distress. Gulf Breeze Recovery recognizes the importance of trauma-informed care in addiction treatment, as unresolved trauma can often lead to substance use disorders. The following are a few advantages of trauma therapy:

Develop Coping Skills

Firstly, a trauma therapy program can help individuals process and cope with difficult emotions and memories related to the trauma. The therapy uses evidence-based techniques such as EMDR therapy, which has been shown to be effective in reducing the symptoms of PTSD. This therapy helps reprocess traumatic memories and significantly reduces negative emotions associated with those memories.

Improve Communication Skills

Additionally, trauma therapy can help individuals develop healthier communication skills. This is especially important as individuals with a history of trauma tend to have difficulty expressing their emotions and feelings. A therapy program can provide a safe and supportive environment for clients to understand and express their emotions and learn healthy ways to manage them.

Enhance Wellbeing

Moreover, a trauma therapy program can improve an individual’s physical and mental well-being. Trauma can lead to various health problems, from chronic pain to depression and anxiety. Therapy programs can address these concerns, providing tools to promote self-care and healthy lifestyle habits.

Find Trauma Therapy in FL at Gulf Breeze Recovery

If you or someone you know is struggling with addiction and past traumas, we encourage you to contact Gulf Breeze Recovery today. We provide trauma therapy in FL to help people find hope and healing. We provide all levels of care, including detox, residential treatment, partial hospitalization, intensive outpatient, and aftercare.

At Gulf Breeze Recovery, we believe people are not broken and that recovery is possible for everyone. Contact us today at 833.551.2304 or online to learn more about our trauma therapy program and how it can help you or someone you love overcome addiction and find a brighter future.