female therapist explaining to young woman the benefits of non 12 step therapy

Benefits of Non-12 Step Therapy

Addiction to drugs or alcohol is a problem facing many Americans. Just as each person’s path to addiction is different, so too are the treatment options for addiction. There is no one-size-fits-all approach, but it can certainly seem like the traditional 12-step approach is the only way. For many Americans, including right here in Florida,…

female therapist explaining to young woman why 12 step program are not for everyone

12-Step Programs Are Not for Everyone

Many get sober through 12-step programs. These are self-help programs based on attending meetings that are peer supported and peer lead. Individuals “work” the 12-steps to find sobriety and have a sponsor, someone more advanced in their own recovery, who helps them through the recovery process.