A substance use disorder can ruin one’s health, lead to unemployment and estrange relations with loved ones. Thus, a recovery program with a focus on family therapy can help clients rebuild their futures and reconnect with the community. As part of the benefits of family therapy, clients learn to communicate their needs clearly and build a better support system. If you or a loved one is struggling with a substance use disorder, reach out to Gulf Breeze Recovery for quality treatment and a family therapy program.
In fact, those battling alcoholism or drug-related issues often feel alone and alienated from everyone else. But that is far from the truth. Family therapy can repair estranged relationships and help bring loved ones closer to each other. To learn more about family therapy benefits and our holistic treatment options, call us at 833.551.2304.
3 Surprising Benefits of Family Therapy
Family therapy allows loved ones to play an active role in a client’s recovery. Be it couples who feel disconnected from each other, parents who are unsure how to help their kids (or vice versa), or siblings struggling to communicate their feelings—family therapy brings them all together, minimizing stress and conflict.
Under the guidance of an empathetic therapist, the loved ones learn how to become active listeners and offer practical support to the client, even as the client realizes that they are loved and valued members of the community.
Thus, the unique family therapy benefits include the following:
1. Improved Communication and Problem-Solving Skills
In the early stages of recovery, clients frequently struggle to communicate their needs. In fact, they may repress their feelings or be unwilling to share their issues. As a result, their loved ones may initially be unable to comprehend the extent of their pain and suffering.
In family therapy, clients are encouraged to be assertive and voice their needs and feelings without fear of being judged. This has several other benefits for the clients, such as the following:
- They learn to set better boundaries.
- They develop problem-solving skills to navigate challenges.
- Their confidence and self-worth improve.
- They are more motivated to commit to sobriety and wellness.
2. Greater Understanding of Substance Use Disorders
Even today, there are a lot of misconceptions surrounding substance use disorders and mental health concerns.
As part of the family therapy benefits, loved ones get educated on how substance use disorders affect an individual and the right ways to offer support. Thus, they become more empathetic and can provide effective help. They also receive guidance on relapse prevention techniques.
3. Less Stress, More Support
Substance use disorders affect not just the individual but also their family members, leading to further stress and conflict in the home environment.
Among the many benefits of family therapy, all participants learn how to foster a safe and relaxing space, minimize triggers as well as formulate contingency plans for high-risk scenarios.
Find Help and Healing at Gulf Breeze Recovery
At Gulf Breeze Recovery, we strongly believe that no one is broken or beyond healing. No matter how serious the condition, help and holistic support are always available at our beachfront facility in Florida.
Located close to the Gulf of Mexico, Gulf Breeze Recovery offers a serene and beautiful environment where clients can reflect on their issues, develop healthy coping mechanisms and find the support they need to make a full recovery. We follow a non-12-step approach, with an emphasis on mindfulness, and provide a range of services, including detox, inpatient care, partial hospitalization, outpatient recovery, and even a telehealth program.