4 Components of Holistic Recovery
Many people believe that sobriety and recovery are the same things. Unfortunately, they are not. From a holistic perspective, the two are very different. It is possible for a person …
Can Addiction Recovery Be Easy?
Many of those who have experienced less difficulty with recovery talk about an “aha” moment where they realized at a very deep level that they wanted to change their lifestyle and regain their health. They often echo a well-known quote, saying, “they got sick and tired of being sick and tired.” In other words, they were ready for recovery and willing to make the changes necessary to achieve their sobriety.
5 Effective Relapse Prevention Strategies
Preventing relapse is one of the most significant long-term goals of recovery. Treatment lays the foundation, but once people leave formal treatment, they must exercise independence and self-sufficiency without resorting to drug use again. Addiction treatment programs are careful to build in education about relapse prevention strategies so that clients are set up for success…
3 Surprising Benefits of Family Therapy
A substance use disorder can ruin one’s health, lead to unemployment and estrange relations with loved ones. Thus, a recovery program with a focus on family therapy can help clients rebuild their futures and reconnect with the community. As part of the benefits of family therapy, clients learn to communicate their needs clearly and build…
Art Therapy: An Important Part of Substance Abuse Recovery
Art therapy can be an important part of an effective substance abuse recovery program. People often have questions about art therapy as they have not heard of this important tool. There are a number of advantages and positive effects that stem from participating in art therapy.