Depression can cause mild to severe symptoms, from feeling sad to being unable to get out of bed for days. Enrolling in a treatment plan for depression is the smart choice for people whose symptoms cause disruptions in their day-to-day lives. Treatment programs use the latest behavioral therapies and medicinal support to reduce symptoms and improve mental health in a safe and discreet environment.
At Gulf Breeze Recovery, we offer depression treatment in Florida for those struggling with depression, anxiety, or other mental health disorders. When you first arrive for treatment, we will run a full health assessment to determine the severity of symptoms and create a tailored treatment program. For more information about our depression treatment in Florida, call 833.551.2304 today to speak with our team.
What Is Depression?
Depression is a treatable mental health condition that affects how a person feels, thinks, and acts. While most people will only experience mild depression lasting for a day or two, tens of millions experience symptoms lasting for several weeks or months. People with persistent depressive disorder can experience depressive symptoms for one to two years or longer.
Several types of depression can cause a person to feel sad and lose interest in their favorite activities. These include:
- Clinical depression
- Major depressive disorder
- Persistent depressive disorder
- Bipolar disorder
- Psychotic depression
- Postpartum depression
- Premenstrual dysphoric disorder
- Seasonal affective disorder
Treating depressive disorders requires a deep understanding of a person’s background and personal history to understand the cause of the depression. The best way to treat depression includes a mix of behavioral and holistic therapies. Clinicians may administer medication to reduce depressive symptoms and withdrawals caused by co-occurring substance use disorders.
A Treatment Plan for Depression
Creating an effective treatment plan for depression is different for each person and depends on their unique history and severity of symptoms. More severe cases with a co-occurring substance use disorder require an inpatient program, while less severe instances can begin with outpatient treatment. The length of treatment programs will depend on each person’s individual progress and willingness to do what’s necessary to heal.
A typical treatment plan for depression will include the following:
1. Behavioral therapy – Cognitive-behavioral therapy (CBT) is one of the best forms of therapy for treating depression, substance use disorder, and other psychological disorders. Therapists work closely with patients to discuss their negative thoughts and feelings and find new ways to cope. Other types of behavioral therapies include:
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- Dialectical behavior therapy (DBT)
- Motivational interviewing (MI)
- Acceptance and commitment therapy (ACT)
- Eye movement desensitization and reprocessing (EMDR)
2. Medication-assisted treatment – While participating in behavioral therapy sessions, medical staff will administer medications with a positive track record for reducing depressive symptoms, addiction withdrawals, and cravings that can interfere with recovery. They will monitor patients for adverse reactions and adjust the dosage as needed. By the end of the program, most patients will no longer need to continue their medication plan.
3. Family therapy – One crucial benefit of depression treatment includes family therapy. This program allows all family members to participate in therapy and work on resolving any lingering conflicts. Families learn about depression and how they can be a part of the recovery experience by creating a stable and supportive home environment.
Depression is a common mental health disorder affecting millions of children, teens, and adults yearly. Those who enroll in a depression treatment program gain the skills and confidence necessary to live their lives with minimal disruptions from their symptoms.
Find Depression Treatment in Florida at Gulf Breeze Recovery
At Gulf Breeze Recovery, our depression treatment programs include cognitive-behavioral therapy and medication-assisted treatment to give people the best chances of reaching their recovery goals. Therapists take the time to build trust and open communication with each patient so they feel comfortable talking about difficult or sensitive subjects.
To discover the benefits of our depression treatment in Florida, call 833.551.2304 today or complete our web form to speak with our friendly team.
