people smiling while hiking in gorgeous natural area after learning about experiential therapy expectations

What to Expect in Experiential Therapy

Experiential therapy is a new approach to treating substance use disorders, depression, anxiety, and other mental health concerns. It uses a variety of holistic therapies to aid individuals in gaining a better understanding and control of their thoughts, emotions, and behaviors. Regarding experiential therapy expectations, you may wonder what happens once you enroll in a…