non 12 step rehab

Benefits of Non-12 Step Rehab

Just as each person has arrived at rehab from their path, riddled with distinct trials and tribulations, everyone offers a unique set of personal strengths that will prove the foundation of their future healing. At Gulf Breeze Recovery, we believe that holistic addiction treatment, tailored to the needs of the individual, is the key to…

person listening to headphones experiencing music and recovery

How Music Can Impact Recovery

Healing is a complicated process, but you may discover some elements to be as enjoyable as they are effective during your treatment. Making music is an evidence-based method that allows your mind, body, and emotions to work collaboratively, a process that many clients find so pleasurable that they continue musical activities well into their recovery.…

a woman debates getting EMDR therapy for trauma

How EMDR Therapy Can Heal Past Traumas

If you are struggling due to a traumatic experience, or injury, it can lead to serious problems with your daily life. Some trauma triggers include loss, natural disasters, invasive surgeries, or being a victim of violence. It can take years to recover from events like these, and trauma can rewire your brain to cause anxiety,…