I learned we’re born with this innate happiness and joy and our natural state is to feel peaceful, just be being happy and content with right now. So I thought if this is how we’re born then it only gets covered up by these blocks in our thinking and with what we’re taught when we’re growing up. Once you take that away, you can find yourself, and it’s pretty amazing.
I already knew that a 12-step rehab was not an option. I knew a non-12 step program sounded like it suited me better. I was so relieved when I called, and a live person answered.