Recovery from substance use disorder is a complex but deeply rewarding process. One of the most critical elements of achieving long-term success is addressing the problem early and acknowledging the challenges of the early stages of recovery. Timely intervention gives people the support and tools needed to regain control of their lives before substance use…
Facing the challenge of overcoming substance use disorder is a profound journey that requires courage, commitment, and the right support system. Whether you or a loved one is in the process of seeking help, understanding the available treatment options is critical. Among these, our intensive outpatient program (IOP) at Gulf Breeze Recovery provides a unique…
Finding the best level of care is an important part of effective drug or alcohol treatment. Doing this often starts with an assessment from an addiction specialist. Remember to be honest about your history, substance use, and other work and life needs as you undergo this process. When it comes to your health, making short-term…
Veterans are often impacted by depression at a higher rate than the general public, but due to mental health stigmas and the pressure to handle any struggles “bravely” on their own, symptoms can go largely ignored and untreated. It’s important for veterans to know they don’t have to do it alone and that getting help…
Supporting a veteran struggling with PTSD requires patience, empathy, and understanding. As a friend or family member, you can offer vital support by actively listening, providing reassurance, and encouraging open communication. Engaging in activities together that promote relaxation and peace, such as nature walks or shared hobbies, are wonderful ways to show care and support…
As veterans transition back to civilian life, they encounter various challenges impacting their mental and physical well-being. From battling mental health issues like depression, anxiety, and PTSD to coping with physical injuries, it’s no surprise that counseling for veterans is so needed. Addiction therapy programs and treatment for PTSD are just two of the avenues…
COVID-19 changed our world in many ways. During the height of the pandemic, medical and mental health professionals, including those treating substance use disorder (SUD), had to develop alternative ways to provide treatment and support. Enter the internet. Video conferencing platforms created for business use suddenly became the primary way for us to stay connected…
Many people have heard about holistic treatment but are confused about what it is and how it is used in mental health and addiction treatment. Holistic therapy is an integrative treatment that combines traditional and non-traditional therapies that focus on the connection between mind, body, and spirit. It aims to help people understand and address…
Humans have six universal core emotions: happiness, sadness, fear, surprise, disgust, and anger. Anger is often misunderstood and viewed negatively. However, it can be beneficial in certain circumstances. Anger can motivate solving conflicts and challenging situations or be constructive in helping set boundaries. Anger becomes problematic when suppressed or it results in impulsive, aggressive, or…
Gulf Breeze Recovery’s THRIVE® program is unlike any other and offers a proven “niche” for those who have struggled with chronic relapse. When you watch the testimonials of past residents, you find that each person’s experience with detox, if needed, and the general entrance into the facility was a pleasant and welcoming transition.