Improving your Hindsight
Improving Hindsight. A look behind the scenes at the process that creates emotions. It’s a common English idiom: “Hindsight is always 20/20.” It means that looking back at a situation …
White Knuckling vs Letting Go
Learn the art of letting go! “It’s a running joke between my friends and me that we will get together as soon as we’re free.” If you’re a parent, or …
Gulf Breeze Recovery’s Declaration of Independence
Our Declaration of Independence What does a class at Gulf Breeze Recovery look like? We get asked this question by many prospective guests who want to know just what in …
6 Secrets to Happiness
It’s a fact: the self-help industry is a multi-billion dollar industry. Americans purchase books, audio books, programs and sessions with personal coaches to help them eliminate the stress of their …