How to Break through Denial in Addiction
Denial is the inability to see the truth of one’s addiction. Four hundred years ago, Galileo looked at the night sky with the newly invented telescope and declared that the …
Avoiding relapse and restoring your serenity.
How a GBR graduate restored his serenity and avoided relapse! Monday night could have been a nightmare: about 4pm I was sitting in Little Italy enjoying a nice meal when …
5 Ways to Find Happiness
Trying to be happier, here are five ideas Delight. Contentment. Happiness. As we humans move through our lives, we are in a nearly constant search for happiness that dictates …
Emotions. The barometer for a healthy mind.
Emotions. Or what do paint, prejudice, and traffic lights have to do with each other? Recently a friend of ours was embroiled in a bit of a controversy with …