managing holiday stress

Tips for Managing Holiday Stress

Managing holiday stress can be challenging during a typical holiday season, doubly so during your first year in recovery. At Gulf Breeze Recovery, our comprehensive approach includes an anxiety treatment program, allowing you to return to your regular life armed with more healthful (and effective) coping mechanisms than alcohol or drugs. Call our team today…

addressing childhood trauma

Properly Addressing Childhood Trauma

Traumatic events from our past do not simply linger in our memories; they can make very real changes to your brain’s actual physiology, many of which make individuals more susceptible to developing substance use disorders. However, multifaceted approaches to recovery can successfully reverse these changes, allowing clients to finally confront both issues and permanently address…

co-occurring disorders

Addressing Co-Occuring Disorders

More than half of individuals struggling with their mental health simultaneously develop substance use disorders. In the past, these entailed distinct treatment protocols, meaning that patients often bounced back and forth between treatment programs, with minimal overall success. We now have a much better understanding of co-occurring disorders and the need for clients to address…

world suicide prevention day

Recognizing World Suicide Prevention Day

Over a million individuals die by suicide every year. Because of this, you should be acutely aware of the risk of suicide. World suicide prevention day is an awareness program that helps support individuals who may be struggling with suicidal depression. If you or a loved one needs help treating depression symptoms, Gulf Breeze Recovery’s…