A gifted communicator, Michael has authored six best-selling books including Creating the Impossible, The Inside-Out Revolution, The Space Within, and Supercoach. His TEDx talks, ‘Why Aren’t We Awesomer?’ and ‘Can a TEDx Talk Really Change the World?’ have been viewed by over two million people around the world and his blog and podcast, Caffeine for the Soul, has been entertaining and inspiring audiences around the world.
Many of those who have experienced less difficulty with recovery talk about an “aha” moment where they realized at a very deep level that they wanted to change their lifestyle and regain their health. They often echo a well-known quote, saying, “they got sick and tired of being sick and tired.” In other words, they were ready for recovery and willing to make the changes necessary to achieve their sobriety.
Preventing relapse is one of the most significant long-term goals of recovery. Treatment lays the foundation, but once people leave formal treatment, they must exercise independence and self-sufficiency without resorting to drug use again. Addiction treatment programs are careful to build in education about relapse prevention strategies so that clients are set up for success…
Chances are likely that you’ve come across different websites and programs claiming certain success rates for their rehab centers. The truth is that very few of them, if any, accurately …
Recovery programs often involve a series of emotional lows and highs, with a difficult day often leading to tremendous breakthroughs the next. To be successful in changing your life, you must acquire the ability to sit back, breathe, and truly process these feelings. This allows you to accept your emotions and is the first step…
Addiction is more complicated than most 12-step programs would make it seem. When addiction is viewed as a disease, it can feel like there may be limited approaches to curing it. But when addiction is viewed through a holistic treatment approach, the treatment options open wide, leading to experiential and innovative ways to best help…
Deciding to find the right addiction recovery program to support a healthful life is one of the most important steps you can take to revitalize your life. However, there is a lot of stigmas that individuals in recovery may experience. This is what National Recovery Month hopes to change. Every September is National Recovery Month.…
Going through detox for any drug is a monumental task, especially when someone’s life is falling apart around them. It is not rare for people who suffer from a substance use disorder to recover and fail to repeat the cycle. Chronic relapse is so common because recovery usually means experiencing the pain of withdrawal symptoms.…
Substance use disorders are like any other chronic illness that afflicts the body: treatment is not a cure, requiring long-term work. A person who is in drug addiction recovery is at risk of relapse during treatment, and in fact, this is often a normal part of the process. Other chronic illnesses like heart disease, cancer,…
