female therapist explaining to young woman why 12 step program are not for everyone

12-Step Programs Are Not for Everyone

Many get sober through 12-step programs. These are self-help programs based on attending meetings that are peer supported and peer lead. Individuals “work” the 12-steps to find sobriety and have a sponsor, someone more advanced in their own recovery, who helps them through the recovery process.

female therapist in sunny office explaining the 5 benefits of outpatient rehab to a younger man

5 Benefits of Outpatient Rehab

When you have decided to seek treatment for a substance use disorder, you will discover various treatment options. Residential addiction treatment is a popular choice for many but not always necessary or convenient. An intensive outpatient program, or IOP, is an excellent option if you do not require 24-hour care or cannot walk away from…

woman enjoying a non 12 step treatment program in Louisiana

Benefits of Non-12-Step Treatment

Taking the first step toward getting treatment for drug or alcohol addiction can feel scary and overwhelming, with many treatment options available. Alcoholics Anonymous (AA) and other 12-step programs are often the cornerstones of traditional treatment for substance use disorder. However, this approach does not work for everyone. Gulf Breeze Recovery offers a non-12-step therapy…

aftercare treatment

Benefits of Aftercare Treatment

Substance use disorders cannot be healed with detox alone. To ensure that clients continue to live following the new, more healthful habits they have worked so hard to acquire, they must be offered a series of scaffolded supports to assist their transition back to independent living. At Gulf Breeze Recovery, our aftercare program will offer…

non 12 step rehab

Benefits of Non-12 Step Rehab

Just as each person has arrived at rehab from their path, riddled with distinct trials and tribulations, everyone offers a unique set of personal strengths that will prove the foundation of their future healing. At Gulf Breeze Recovery, we believe that holistic addiction treatment, tailored to the needs of the individual, is the key to…

sober christmas

How to Have a Sober Christmas

An effective aftercare program will include instructions on transitioning back to regular life more easily, allowing you to surround yourself with the people, things, and activities you love. Gulf Breeze Recovery is committed to complete recovery, including creating a personalized plan to support our clients during key transitions. Call our team at 833.551.2304 to begin…

managing holiday stress

Tips for Managing Holiday Stress

Managing holiday stress can be challenging during a typical holiday season, doubly so during your first year in recovery. At Gulf Breeze Recovery, our comprehensive approach includes an anxiety treatment program, allowing you to return to your regular life armed with more healthful (and effective) coping mechanisms than alcohol or drugs. Call our team today…