Breaking the Links Between Trauma, Addiction, and Alcoholism

It is no mystery that many people turn to substances and alcohol as coping mechanisms. Symptoms of stress and anxiety are often treated by “self-medication” instead of counseling or therapy. Past or present traumatic experiences are well-known to create long-term stress, anxiety, and other related wellness disorders.

9-Tips for Maintaining Recovery During the Covid-19 Pandemic, What is Your Number 10?

Remember what you know. Now is the most important time ever to not allow negative or fearful thinking to pull you back toward the rabbit-hole of addiction. Thoughts are not a reality unless you allow them the power to become a reality. Thoughts, in and of themselves, are harmless. It’s the action that can create harm and consequences.

Military PTSD, Addiction and Suicide

The Veterans Administration calculated that in 2017, seventeen United States veterans chose to end their life each day that year. Those fatalities are of male and female veterans who served in active duty, an additional average of 2.5 veterans who never served in active duty also chose suicide every day.