A Lesson in A Child’s Play
How to make therapy fun! As I continue to navigate through life and find paths that I feel passionately about, I have discovered some unusual tactics that remind me …
How to make therapy fun! As I continue to navigate through life and find paths that I feel passionately about, I have discovered some unusual tactics that remind me …
Try Living in the Present! As I have read and reread Joseph Bailey’s book “The Serenity Principle,” I feel very comforted by these words, “Serenity and wisdom can only …
Based on the Effectiveness of your decisions, efficiency is only relative. I find that being a parent has brought on so many competitive and controversial subjects that I am …
Here are 3 things I hope I can teach my children that have helped me have a happier and more successful life! Sometimes I think of my family as the …
How to experience less stress this holiday. It’s no secret that it’s easy to simultaneously enjoy and dread the holiday season. Many people look forward to each new winter …
When the purpose of recovery isn’t to be just replacing one unhealthy coping mechanism with another. It becomes necessary to understand and have a high awareness of where our feelings of anger, sadness, loneliness, happiness, etc. come from and then be able to allow ourselves to feel without the need to “make” the “bad” feelings go away.
Before you read watch: “What Bob learned about forgiveness at Gulf Breeze Recovery” Three practical tips on how to reconcile Forgiveness with setting Boundaries Our world seems to be full …
An adult child of an addicted parent shares her story and her path to Inner Peace. Many people go through their days waiting, hoping, and feeling frustrated that they aren’t …
Memories of past wrongs can create pain, even years after the painful event has passed. So if we are still suffering, then why would we even consider forgiving the person who caused the pain?
Overthinking? How many of you laughed because this meme describes you? We don’t often think about having an addiction to our thinking, but the truth is that overthinking is one of …