3 Tips: Forgiveness and Setting Boundaries
Before you read watch: “What Bob learned about forgiveness at Gulf Breeze Recovery” Three practical tips on how to reconcile Forgiveness with setting Boundaries Our world seems to be full …
Before you read watch: “What Bob learned about forgiveness at Gulf Breeze Recovery” Three practical tips on how to reconcile Forgiveness with setting Boundaries Our world seems to be full …
An adult child of an addicted parent shares her story and her path to Inner Peace. Many people go through their days waiting, hoping, and feeling frustrated that they aren’t …
When someone mentions “Rehab” ask yourself: are you the frog in the pool that could use a hand? In the mornings, before the rush of the day begins and lunches …
The secret to accessing your innate wisdom. Neuroscience explains how a process of electrical and chemical signals work together, impacting muscles and resulting in bodily movement. When we choose …
How a GBR graduate restored his serenity and avoided relapse! Monday night could have been a nightmare: about 4pm I was sitting in Little Italy enjoying a nice meal when …
Memories of past wrongs can create pain, even years after the painful event has passed. So if we are still suffering, then why would we even consider forgiving the person who caused the pain?
More Secrets of Happiness It’s July, and summer is in full swing. The “laid back” season hopefully has ushered in some time to relax, kick back with a book, …
Overthinking? How many of you laughed because this meme describes you? We don’t often think about having an addiction to our thinking, but the truth is that overthinking is one of …
Wait… It’s Not What You’re Thinking! Thought is a capacity we all have, that we often take for granted, or perhaps we never “think” of our thinking at all. …
A book was published several years ago called, “ Why Zebras Don’t Get Ulcers” by Robert M. Sapolsky. The title was catchy, and the logic it shared as a …