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Young adults and alcohol

Young Adults and Alcohol

Young adults are still growing up as people. In fact, their minds and bodies are still evolving even though they are adults. Alcohol abuse can interfere with this crucial development, making young adults and alcohol an extremely dangerous cocktail. Whether they start drinking casually or are already at the point of binge drinking, young people…

female therapist explaining to young woman the benefits of non 12 step therapy

Benefits of Non-12 Step Therapy

Addiction to drugs or alcohol is a problem facing many Americans. Just as each person’s path to addiction is different, so too are the treatment options for addiction. There is no one-size-fits-all approach, but it can certainly seem like the traditional 12-step approach is the only way. For many Americans, including right here in Florida,…

female therapist explaining to young woman why 12 step program are not for everyone

12-Step Programs Are Not for Everyone

Many get sober through 12-step programs. These are self-help programs based on attending meetings that are peer supported and peer lead. Individuals “work” the 12-steps to find sobriety and have a sponsor, someone more advanced in their own recovery, who helps them through the recovery process.