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A woman learning about benefits of EMDR.

Benefits of EMDR for Addiction Recovery

Addiction recovery is a deeply personal and often challenging journey. Many people find that unresolved trauma significantly contributes to substance use, making it harder to sustain long-term recovery. Eye movement desensitization and reprocessing, or EMDR, has gained recognition as a powerful therapy that addresses trauma and emotional wounds tied to substance use disorders. For anyone…

A patient talking about trauma and addiction

Trauma and Addiction

The relationship between trauma and addiction is a powerful and often overlooked dynamic. Many people struggling with addiction have a history of trauma, whether from childhood experiences, violence, loss, or other deeply troubling events. Understanding this connection is necessary because addressing trauma can be a key step toward achieving long-term recovery. By recognizing how trauma…

Patient and therapist discuss alcohol and cancer risk

Alcohol, Cancer, and the Path to Recovery: Insights from Gulf Breeze Recovery

A new warning issued by the U.S. Surgeon General has reignited a critical conversation about alcohol and cancer risk. This report sheds light on the undeniable link between alcohol consumption and various types of cancer, emphasizing the preventable nature of these risks. With more than 100,000 cancer cases and 20,000 cancer-related deaths associated with alcohol…

A person asking, "What is IOP rehab?"

Is an Intensive Outpatient Program Right for You?

When facing the challenges of substance use disorder, finding the right treatment program can make all the difference. With so many options available, it’s essential to choose a program that meets your unique needs, supports your goals, and fits your lifestyle. One effective option is an intensive outpatient program (IOP), a flexible yet comprehensive way…