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Mindfulness is one of the most important supporting practices possible for lasting success in substance use disorder recovery. Mindfulness entails consciously returning one’s awareness to the present moment when thoughts stray to past or future subject matter. This is helpful in addiction recovery because it helps reduce anxious future projections and depressive past rumination. If…
Many addictive substances can be challenging to quit, even when a person has decided they want to be free of them. Getting to the root of one’s reasons for substance abuse and finding a lasting avenue to sobriety are often best undertaken in a formal treatment program. Here you can benefit from an expert understanding…
Alcohol addiction is one of the most insidious forms of substance abuse because of its tendency to go undetected. The fact that alcohol is legal for adults to buy makes its use widespread and often habituated. Sadly, many people develop a substance use disorder without even realizing it. The health risks are enormous, ranging from…
In understanding the difference between opiates vs. opioids, a useful distinction lies in exclusion categories: all opiates are opioids, but not all opioids are opiates. That being said, the two classes of drugs function in essentially the same way and both can be very dangerous when used outside of their intended scope. If you or…
Cocaine is a powerful and highly addictive substance. If you or someone you love is using cocaine, it’s essential to know what the common signs of cocaine abuse are so that you can get help before the situation gets worse. Instead of searching endlessly online for cocaine addiction treatment, call 833.551.2304 to speak with someone…
Veterans are often impacted by depression at a higher rate than the general public, but due to mental health stigmas and the pressure to handle any struggles “bravely” on their own, symptoms can go largely ignored and untreated. It’s important for veterans to know they don’t have to do it alone and that getting help…
Supporting a veteran struggling with PTSD requires patience, empathy, and understanding. As a friend or family member, you can offer vital support by actively listening, providing reassurance, and encouraging open communication. Engaging in activities together that promote relaxation and peace, such as nature walks or shared hobbies, are wonderful ways to show care and support…
As veterans transition back to civilian life, they encounter various challenges impacting their mental and physical well-being. From battling mental health issues like depression, anxiety, and PTSD to coping with physical injuries, it’s no surprise that counseling for veterans is so needed. Addiction therapy programs and treatment for PTSD are just two of the avenues…
Just about every American is aware of the opioid epidemic that has been gripping the nation for over two decades. What people have less awareness of is the thing that kills more Americans every year than car accidents, gun violence, and drug overdoses combined: alcohol. According to the National Survey on Drug Use and Health…
